An experiment, performed on yourself

The mirror search

Ninety seconds. Nine lines. It only works if you actually do the thing each line asks, so this experiment will hold each one in front of you and will not let you hurry.

Nothing here is recorded, stored, or sent anywhere. It is only you, and this.

Notice this sentence being read.

Now notice the noticing.Not the words. The registering of them.

The sentence is one thing. Noticing it is another.Now look for the one both of them are happening to.

Don't answer in words. Point, inwardly, without moving, at the one who is doing the reading.

Maybe you pointed at a pressure behind the eyes. Maybe a feeling of effort, or a sense of being here, or nothing at all. Whichever it was, it is a thing you just found.So look for the one who found it.

Catch the finder.

Once more, and be exact about it.Not the looking. The looker.

Now stop searching.Take inventory. What did you come back holding?

Probably: these words. A sense of trying. Maybe a place, behind the eyes, in the chest. Maybe nothing at all.Every one of those is something found. Check whether any of them is the finder.

Your report

In one line: what did you come back with?

What you write stays in this browser tab and is gone when you close it. If you did find the watcher, say so. This experiment will not argue with you.